Pumpin Some Iron!

One of the first things I told myself I was going to do when I started to live in Korea was join a gym. 1 month later that dream has become a reality. A brand new gym opened up right across the street from my apartment. You're probably thinking, "Jason! How could it get any better than that!" Well it can! As part of my contract to sign up for a year I received cool Korean work out clothes, a gym bag, and 3 free sessions with a personal trainer! That's right, my very own jacked Korean guy to help me get buff. I had my first session today and it was everything I thought it would be. Which was a huge Korean guy yelling at me in Korean to lift weights with the proper form and feeling my muscles while I was lifting to make sure they were getting worked. As I was doing a rope pull down exercise for my triceps I was having trouble with my form and we basically ended up spooning up right just so I got it right. He was the big spoon. I can only hope tomorrow's session will be as good as today's! Time to chug a protein shake!

Jason